Banyan Botanicals Organic Green Mung Beans - 1.65 lb

Banyan Botanicals: Passionate About Ayurveda and Plant-Based Wellness Since 1996, Banyan Botanicals has been dedicated to supporting your health journey with the wisdom of Ayurveda and the power of plants. As a Certified B Corp, we are deeply committed to social and environmental responsibility, providing pure, high-quality organic herbs that are fairly traded and sustainably sourced.

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Discover the Wonders of Ayurveda Step into greater health, radiance, and joy with natural herbs and simple lifestyle practices. We're here to support you along the way, guiding you through the transformative wisdom of Ayurveda.

Whole Mung Beans (Green Gram): A Staple of Ayurvedic Cuisine Mung beans are an essential and healthful ingredient for the Ayurvedic kitchen. Cultivated in India for over 4,000 years, they have served as a staple food in many Asian cultures. Mung beans are easy on the digestive system and nourish the body's tissues while gently removing toxins. With 13 grams of protein per serving, they support a well-rounded diet, especially for vegetarians, vegans, and those with an active lifestyle.

Sprouting: A Delicious and Nutritious Treat Mung bean sprouts are wonderful little crunchy treats that are a popular addition to a balanced diet. Full of potential, try them in your next salad, stir-fry, or enjoy them as a snack on their own.

Directions for Sprouting Green Mung Beans A sprouting jar makes the process easy, but you can also use a jar and cheesecloth or a fine-meshed colander. Soak 1/4-1/3 cup of beans in 3 times as much water for 6-8 hours, then drain and rinse with fresh, lukewarm water. Maintain an ideal temperature of 70 degrees, and gently rinse and drain the beans 2-3 times per day. Green mung beans typically will be ready by day six.

Versatile and Nourishing Mung beans can be slow-cooked into a hearty stew, ground into gluten-free flour, or enjoyed as a delicious, nutritious sprout. They are prized in culinary traditions throughout India, China, and Southeast Asia for their high fiber content and excellent source of protein.

Quality and Sustainability Banyan Botanicals is committed to providing high-quality Ayurvedic products using certified organic herbs that are fairly traded and sustainably sourced. All our products are third-party tested to ensure quality and safety.

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